About Us

 I chose the name Phoenix Intentional Health to remind anyone who visits here of their innate and unique power to positively influence their lives. At times we may struggle to believe that we possess this power due to a lack of knowledge or even a lack of trust in ourselves. To be able to embody this unique power, we are invited to evolve our way of thinking by leaving behind the things that hold us back and embracing a mindset of self-confidence and renewed vision. Like the phoenix that is reborn out of fire, so you are invited to leave behind what does not serve you to be reborn with a mindset to create your ideal reality. 

 The first step into this evolution, is developing a love for yourself that prioritizes what is best for you physically, mentally, emotionally, and spiritually. Self-love with self-respect is the gate opener to expanding one's vision.